Cotton Button

Hello guys...hmm, where should I start? Alright, let’s begin with the title of this post. Actually the title has nothing to do with my post today. I simply write Cotton Button ‘cause I saw a shop name Cotton Button on my way back home. It sounds catchy and I like it so much. Aha…

So what about today’s post? There are a lot to write this time but as minimal as possible. Few weeks ago I fixed my car(read my last post) and now I can still listening to small sound comin’ from the back of my car(yes, constantly non-stop like The Sound of Music + Musical theater happening at my back). I’m going to change my tires as well since it started to get bald like Stone Cold Steve Austin’s head already.

It’s holiday season but things don’t look quite smooth for me. It hasn’t started yet but there is so much to do. Lately, the joy of working getting dimmer and the essence of working is rapidly diminished. I tried to tweak things here and there by changing the method of working without putting too much pressure for me but it ain’t work any miracle…(*sigh). To be fair, I really need a new working environment. In the mean time, I’m proud of what I’ve achieve thus far (it’s only the first month of this year and I said I have achieve something??bleeaahhh!)

My mind might go awry a little bit lately but don’t get me wrong, I’m still sharp and that was always my best trait. At this age, eating healthy and exercising is a MUST. A routine ‘fat assessing’ (that’s how I called it, hahaha) had helped me tremendously. How I did it? By pinching a layer of your lower abdomen skin (make sure you don’t pinch your muscle too). You need caliper for that but I can’t find any shop that sells the caliper so I just use my fingers. It works just fine albeit not that accurate ‘cause I can’t measure my fat.

Anyway, I guess I got to go now. Thank you for reading my post and stay healthy readers!  

body fat caliper...I need to get one

currently addicted to this!! Passenger-Let Her Go